- DMASTER UNIVERSAL CO., LTD
- No. 666, Building No.2,JiXian Road, TongAn Industry Zone, Xiamen, Fujian Province, China 361100
- Tel.: +886-4-22252123
- Fax: +886-4-22257619
- Tel.: +86-592-720-5965
- Fax: +86-592-720-5665
- E-mail: sales@vektorfitness.com
Use the Vektor Exercise Handles and attach them to the Vektor Station. Adjust the height to the hole in the position that just below your chest. Face back to the Vektor Station and hold both handles. Grasp both handles with a neutral grip and take a step forward to split the stance. Press the handles to lockout while flexing the pecs and extending the elbows. Keep a slight bend in the elbows, move entirely at the shoulder joint, and slowly allow the arms to open while the pecs stretch. Return to the starting position by flexing your pecs and bringing the handles together at chest height. Slowly lower back to the starting position and repeat for the desired number of repetitions.
Baseball Bat Swings
Boxing Punches
Afl Kicks
Canoeing
Sprinters Knee
Shotput Throws
Karate Snap Kick
Softball Pitch
Skiing
Bicep Curl & Tricep Pushdown
Burpee & Front Leg Kick
Burpee Broad Jump & Single Arm Pull
Cable Hip Abduction & Front Leg Extension
Canoeing & Seated Cable Row
Explosive Wood-choppers & High Knees Sprinting
Kneeling Hip Abduction & Chest Press
Kneeling Hip Abduction
Kneeling Lat Pulldown
Lat Pulldown
Lying Leg Extension
Lying Pullover
Mountain Climber & Ski
Russian Twist & Front Leg Extension
Side Med Ball Slam & Pull-through
Standing Cable Fly
Standing Cable Lift & Cable Wood Chop with Alternating Reverse Lunges
Tug of War & Shot Gun Row